counsellor | Windy Dryden

1 min read

Procrastinating?

A few thoughts…well 12 actually You are procrastinating if you are putting off what you want to do or what is in your best interests to...

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4 min read

Is Single-Session Therapy Psychotherapy? Is it Counselling?

People who enrol on professional training courses in counselling and psychotherapy will undoubtedly be trained to see clients in ongoing...

3 min read

What are the Differences, if any, Between Single-Session Therapy (SST) and One-At-A-Time Therapy?

In this response, I will outline several ways of answering this question. As you will see this question has no definitive answer....

3 min read

Why is it Called Single-Session Therapy if Further Sessions are Available?

Single-session therapy is a way of thinking about therapy and is also a way of delivering therapy services. While it can mean that the...

6 min read

Creating and Maintaining a Focus in Single-Session Therapy

Introduction Single-Session Therapy (SST) can be defined as an intentional endeavour where the client and counsellor agree to meet for a...